AYURVEDAM - ఆయుర్వేదం

26, మార్చి 2012, సోమవారం

DR. CHIRUMAMILLA RECIPES WITH REGU PANDU OR RENI PANDU

1 . BAHISHTULO ADHIKA RAKTHASRAAVAM THAGGUTAKU ( RECIPE FOR EXCESSIVE MENSUS BLEEDING )

regu pandla podi - 1 spoon
neeru - 1/2 cup

baagaa pandi , yendina regu pandlanu podigaa thayaaru chesina choornaanni ,rojuki 1 spoon choppuna ara kappu neetilo kalipi theesukovali.

vupayogaalu - bahishtulo adhika raktham povadam thagguthundi.

2 . PILLALALO CHIRAAKU, PENKI THANAM THAGGADAANIKI ( TO CONTROL NOISE OF THE CHILDREN AND TONIC TO THE CHILDREN'S NERVOUS SYSTEM )

yendu regu kaayalu - 10 gm
neeru

kaayalanu neetilo vesi vudikinchi kashayam thayaru cheyali. deenini vadaposi ,prathi rojoo oka cup mothaadugaa pillala chetha thaagisthundaali.

vupayogaalu - maanasika chikaaku thagguthundi. pillala naadee mandalaaniki tonic laagaa pani chesthundi.

3 . JALUBU , THALA NOPPI THAGGADAANIKI ( RECIPE FOR COLD AND HEADACHE )

regu pandla rasam - 1 spoon
miriyaala podi - chitikedu ( 1 pinch )

regu pandla gujju pisiki , rasam theesi , miriyaala podi kalipi theesukovaali.

vupayogaalu - jalubu , thala noppi thagguthaayi.

DR. CHIRUMAMILLA RECIPES WITH PEAS ( BATAANEELU )

1 . CHICKEN POX MACHALU THAGGADAANIKI ( FOR CHICKEN POX MARKS AND PIMPLE MARKS )

bataaneelu - 50 gm
neeru - thaginantha

bataaneelanu palukulugaa noori , saripadaa neetilo kalipi mariginchi kashaayam thayaaru chesi , vadaposi , nulivechani kashaayamtho mukhaanni shubhram chesukuntundaali.

vupayogaalu - pillallo chicken pox machalu thaggi, motimala machalu kooda thagguthayi.

2 . ADHIKA CHOLESTEROL THAGGUTAKU ( FOR EXCESSIVE CHOLESTEROL )

pachi bataaneelu - 50 gm
neeru - thaginantha

daalchina chekka podi - paavu chencha
vuppu - ara chencha
miriyaalu - ara chencha

bataaneelanu palukulugaa noori , neetiki kalipi mariginchi kashayam thayaruchesukoni, daalchina chekka podi, vuppu, miriyaalu pai mothaadulo kalipi soup ( chaaru ) thayaaru chesukuni prathi roju kramam thappakundaa theesukovaali.

vupayogaalu - cholesterol thagguthundi.

3 . KOPAM , ANDOLANA THAGGADAANIKI ( FOR ANGRY , ANXIETY )

bataaneelu

bataaneelanu doraga veyinchi koddi koddigaa namili thintundaali.

vupayogaalu - manasu thelika padi ,andolana ,kopam thagguthaayi.

4 . BALAM KALAGADAANIKI ( BODY STRENGTH )

pachi bataaneelu or 24 gantalapaatu naanabettina maamoolu bataaneelu

bataaneelanu vudikinchi theesukovaali.

vupayogaalu - shakthi vasthundi.

DR. CHIRUMAMILLA RECIPES WITH JOWAR ( JONNALU )

1 .YENDA VEDIKI KALIGE NEERASAM THAGGUTAKU ( FOR TIREDNESS DUE TO SUMMER HEAT )

jonnala pindi
chakkera
neeru

jonnalanu thadipi veysithe pelaalu ga thayaravuthayi.pelaalanu visiri mettani pindiga thayaru chesi , andulo thaginantha chakkera, neellu kalipi jaava maadirigaa chesi thintundaali.

vupayogalu - athi vedi thaggadame kaakundaa , vividha vyadhulanundi kolukune pillalaku , vruddhulaku idi anchi oushadhanga panichesthundi.

2 . MADHUMEHAM LO AHAARAM ( FOOD FOR DIABETIC PATIENTS )

pacha jonnala ravva

ravvatho chesina annaanni thintundaali.

vupayogaalu - vyaadhi niyanthranalo vuntundi.

3 . DEHA DAARUDHYAM KOSAM ( FOR STRONG BODY )

jonna rottelu

rottelanu kramam thappakundaa thintundaali.

vupayogalu - shareeram lo kovvu cheradam thaggi , shareeram gattipaduthundi.

4 . SHAREERAM LO VEDI THAGGADAANIKI ( TO REDUCE HEAT IN THE BODY )

neeru
vudikinchina biyyam
jonna pindi
vuppu

oka ginnelo neetini mariginchi , andulo vudikinchina biyyaanni, jonna pindinee vuppunoo ,muddagaa ayyevaraku kaluputhoo , aa tharvaatha goruvechani muddaluga chesukuni leda vidigaanainaa thintundaali.

vupayogaalu - athi vedi thaggipothundi