1 .YENDA VEDIKI KALIGE NEERASAM THAGGUTAKU ( FOR TIREDNESS DUE TO SUMMER HEAT )
jonnala pindi
chakkera
neeru
jonnalanu thadipi veysithe pelaalu ga thayaravuthayi.pelaalanu visiri mettani pindiga thayaru chesi , andulo thaginantha chakkera, neellu kalipi jaava maadirigaa chesi thintundaali.
vupayogalu - athi vedi thaggadame kaakundaa , vividha vyadhulanundi kolukune pillalaku , vruddhulaku idi anchi oushadhanga panichesthundi.
2 . MADHUMEHAM LO AHAARAM ( FOOD FOR DIABETIC PATIENTS )
pacha jonnala ravva
ravvatho chesina annaanni thintundaali.
vupayogaalu - vyaadhi niyanthranalo vuntundi.
3 . DEHA DAARUDHYAM KOSAM ( FOR STRONG BODY )
jonna rottelu
rottelanu kramam thappakundaa thintundaali.
vupayogalu - shareeram lo kovvu cheradam thaggi , shareeram gattipaduthundi.
4 . SHAREERAM LO VEDI THAGGADAANIKI ( TO REDUCE HEAT IN THE BODY )
neeru
vudikinchina biyyam
jonna pindi
vuppu
oka ginnelo neetini mariginchi , andulo vudikinchina biyyaanni, jonna pindinee vuppunoo ,muddagaa ayyevaraku kaluputhoo , aa tharvaatha goruvechani muddaluga chesukuni leda vidigaanainaa thintundaali.
vupayogaalu - athi vedi thaggipothundi
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